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Fasting: Why We Should

Why should we fast you might be asking. God said, " when 
you seek me with all your heart, I will be found by you." ( 
Je. 29:13,14) When you are willing to set aside the 
appetites of the body to concentrate on the work of 
praying, it is demonstrating that you mean business, that 
you are seeking God with all your heart. Fasting is an 
expression of wholeheartedness. This is seen in Joel's call 
to the nation of Israel. " Yet even now, says the Lord, 
return to me with all your heart WITH fasting." ( Joel 
2:12) 
Denying yourself food to focus on God and His program shows 
humility. This is why fasting is also equivalent with the 
phase " to humble yourself before the Lord." ( Ps. 35:13, 1 
Kgs. 21:29, Ezra 8:21) Fasting is also synonymous with 
"afflicting one soul." It is denying yourself, not only 
your body, but also your wants and desires. It is a way of 
saying that food and my desires are second to something 
else. 
 
Next Time: Guidelines to fasting